a first-of-its-kind sexual wellness journal
Experience a new level of sexual awareness and confidence through the power of journaling. Sign up now to receive launch updates and access our early edition.
come home to your body and desires
You might feel there’s a lot more to discover about what makes you tick sexually but aren’t sure where to start.
It’s challenging to explore what excites you – or doesn’t – when shame and societal expectations get in the way.
Mela is more than a journal. It’s your safe, judgment-free space to reflect on your experiences, deepen self-awareness and embrace intimacy on your terms.
use it to find clarity, connection and healing today.
start your journey to sexual wellness today
a glimpse inside mela
Created by certified sexologist and coach Sara Tang, Mela is designed with insights from hundreds of real-world clients. Mela guides you to explore, reflect and nurture your sexual wellness through powerful prompts and coaching exercises.
structured 3-part framework
Three chapters – Uncover, Unlock, Unleash – provide a step-by-step journey guiding you through a process of self-discovery.
thoughtfully designed prompts & exercises
Dive into meaningful self-reflection with questions that help you explore your beliefs, desires, and unconscious patterns and behaviour.
experience tracking to gain meaningful insights
Explore past experiences to understand and identify patterns in your desires, boundaries, and emotional responses.
daily challenges to build lasting habits
A 28-day challenge with daily actions to awaken your sexual self, embrace your body, and unlock your sexual confidence.
a shared mission of empowerment
Mela is a collaboration between sexologist Sara Tang and Justine Healey. Justine initially sought out Sara to work on overcoming shame after several disappointing sexual experiences.
Through Sara’s guidance and completing some of the exercises now featured in Mela, Justine experienced a profound transformation in her sexual confidence.
This journey sparked a friendship, and their shared passion for journaling inspired the creation of Mela. Now, they’re on a mission to empower everyone with the tools to embrace sexual wellness.
